8 Ways to Maintain Your Independence
How the elderly, and people living with a disability, can retain their independence Gaining and maintaining our independence can be
How the elderly, and people living with a disability, can retain their independence Gaining and maintaining our independence can be
The differences, the similarities and deciding which one is right for you Choosing the right care for yourself or your
A guide to supporting the elderly in regaining confidence and mobility after falls, injuries or surgeries As we age, it
Is dementia a disability? Dementia is a syndrome that affects an estimated 472,000 Australians and is expected to increase to
Recognising the causes, presentation and effects of depression in elderly people with dementia Depression is surprisingly common in those with
How to tell if you loved one may be affected by dementia Dementia. It is a term that is commonly
An overview of dementia and it’s signs and symptoms What is dementia? Dementia is an umbrella term used to refer
Weighing up and deciding between home care, aged care hostels and nursing homes As we age it can become much
How has COVID affected the elderly? Suffice to say, COVID-19 has had a significant impact on our society. People the
What is Arthritis? Arthritis is an umbrella term for more than 100 conditions or diseases that cause inflammation and pain
Identifying and managing depression in older adults It may come as a surprise to many that depression is incredibly common
Keeping activities fresh and interesting can be a difficult task for aged care staff, but not impossible. In the world
Navigating the NDIS can be tricky. Although it can be daunting to start the process of finding a support service,
Disability accommodation is an umbrella term for a range of accommodation or supported living services that are available to assist
Who are the National Disability Insurance Agency? There are over 4 million Australians who have a disability, many of who,
Reflecting on National Volunteer Week 2021 National Volunteer Week in Australia was held between 17th – 23rd of May 2021,
Older adults are at increased risk for loneliness and/or social isolation. They often are suffering from chronic illness, must live
Travelling with a wheelchair or other mobility aid has become easier than ever with many cities throughout New South Wales
Autoimmune disorders cannot be cured but can generally be controlled and managed. There are many ways you can support your
Affordable but necessary modifications and improvements to make your home safer so you can live more independently As we start
Are smart phones accessible to people with disabilities? Yes, 20% of us will not be able to use a smart
Did you know, over 1 million Australians have an undiagnosed thyroid disorder? May 2021 is ATF (Australian Thyroid Foundation) Thyroid
What is music therapy? Music therapy is an interaction between a registered therapist and a client through the use of
Getting a restful night’s sleep is incredibly important for your health and doctors agree that the benefits are well worth
With its sunny skies, cool sea breeze and world-famous coastline, a trip to New South Wales wouldn’t be complete without
Our sparkling beaches, sprawling markets and appetising cafes and restaurants have drawn people to Newcastle on New South Wales’ East
There is plenty of information out there on the importance of encouraging children to engage in regular physical activity as
Conversations have been ongoing for some time now about representations (or even appearances) in media of diverse people. We are
Parenting is hard, but parenting kids with special needs can be harder Being a parent is hard at the best
People like to get involved in the community in all kinds of ways – and sometimes the smallest things we
“Only by empowering people living with invisible disability to feel comfortable in disclosing their conditions and enabling them to find
What are Life Goals? Goals are things that we want to achieve in order to provide you a happier, more
Good mental health is an important part of healthy child development. It helps build children positive productive members of society
“I find it a waste of time to attend a conference where I won’t learn from a wide variety of
What is Physical Therapy? There can come a time in any person’s life where their mobility is reduced. This could
Health benefits of socialising within your community Most senior citizens are already taking important steps to improve their overall health
What is Nostalgia? The word Nostalgia has two meanings. Originally the word meant ‘a yearning for home’ and was used
“A good book is the only thing that will teach you how to read with a full mind, focused on
The human body is made up of nearly two-thirds water, so it’s no surprise that it’s important to consume enough
Tips for ideal oral care for the elderly Maintaining good oral health is important to your overall well-being at any
In many ways, growing up with a sibling who has a disability is much the same as growing up with
Transitioning to independent living at any stage of life comes with its own unique set of circumstances and a list
What Does Diversity Mean? Diversity simply means variety. It means different types of a certain thing. More specifically, in a
There are many famous and inspiring people who advocate for the inclusion of others, demonstrating their talents to bring awareness
How to keep in contact with vulnerable family members in disability care and aged care this Christmas 2020 Christmas is
Securing Food Assistance in Newcastle One of the most important aspects of home life is food. Our lives revolve around
For the purposes of this article, any older person that you care for is referred to as an ‘elderly parent’,
The top apps to help with communication and daily routines With thousands of people in New South Wales living with
“What is good for the heart is good for the brain“. What is Dementia? ‘Dementia‘ is the name given to
Get out and enjoy the outdoors in some of these wheelchair friendly National Parks located in New South Wales.
5 key areas to consider when purchasing disability aids Life can be tough for all of us, but for people
Our World has changed First, Australia had ‘unprecedented’ wild fires and now Australia is affected by this: A Global Pandemic.
For many people when they start to grow old, they want to still live in their homes, where they feel
In a world where we, as human want to explore and be given the chance to experience new activities, it
Most daily living skills, like preparing food and taking care of our bodies, need to be completed on a regular
So you may have heard people talking about the NDIS, but you don’t really know much about them, what services
Great tips for getting work-ready skills and how to get started on finding a job when you have a disability,
The assistive technology, software and thoughtful website development that helps blind and visually impaired people use the internet Most people
Spina Bifida Awareness Week encourages us to look at the Spina Bifida facts, and celebrate our Spina Bifida community Each
If you have or know someone that suffers from anxiety you will know that this is as much a physical
Wouldn’t it feel great to know that your child helped others with their act of kindness? MS Readathon 2020 is
How do we know if our bones are healthy? We can’t see them like we can see our other body
Are you noticing any changes in your hearing? We take a look at the signs of hearing loss and what
3.24 million people in Australia suffer from chronic pain, which has a substantial impact on their quality of life and
How to get help at home, what kind of home care is available and who can help you organise the
How to get started on safely exercising with low mobility and tips to plan for successful exercise results Exercise is
The different types of health and care services that make up community care, and how to make sure you’re getting
What the different types of sensory products and experiences are, the benefits of sensory stimulation and where to find great
The month of June is Bowel Cancer Awareness month here in Australia, this month long initiative is designed to help
Getting from A to B with a disability, what transport options are available near you and how to choose the
As we age, we can start to observe changes to our bodies as well as changes to our ability to
How to get yourself and your home ready for the Winter period, keep yourself comfortable, stay healthy and combat cold
Karen Irvine shares her personal experience of living with Lupus and her disabilities, by sharing how the study of ancient
How neuroplasticity contributes to learning, memory and recovery from injury and the role of art therapy in encouraging the process
“Your Opportunity to Make a Difference” What does ConnectAbility stand for? ConnectAbility are a long-standing disability and aged care support
How to achieve your goals by getting the best out of your support services and maximising their coordination Here at
What is it and where? The Jesmond Community Hub, also known as the Jesmond Neighbourhood Centre, is located at 44
As we age, it is a well-known fact that our bodies steadily but surely deteriorate. Every year, one in three
Thursday March 26th is known as purple day, a day dedicated in raising awareness around the world for epilepsy. Why
“everyone belongs” 21st March 2020 Harmony Day is a day to celebrate Australia’s diversity. It is a day of cultural
Who are We? Founded in 1992, ConnectAbility Australia is an organisation providing opportunities and access to services, events and facilities
Supporting ConnectAbility Australia and REACH Homeless Services It’s that time of year again. Enjoy a sensational day of networking, fun
Melanoma is the third most common cancer in Australia, that affects both men and woman, and the most common cancer
A person’s identity runs more than just skin-deep. In the same way that we do not let our appearance define
If you are under the age of 65 and depending on the level of home care package you already receive
Tuesday 4th February 2020 is World Cancer Day! “IAmAndIWill” A yearly global initiative led by the Union for International Cancer
Protection and ongoing care for those who need it the most. We all know it is wise to plan
Australia Day festivities in the Newcastle, Central Coast and The Hunter Australia Day is a significant event, it’s a day
A Guide to Making their Visit Memorable and Accident-Free Having your elderly parent’s visit can be an exciting and enjoyable
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